Are you ready for your next exciting, new challenge?
Boxing YogaTM is a sequential yoga class perfect for increasing strength, flexibility, suppleness, body awareness and overall fitness. Challenging and fun, it is a beneficial addiction that you will never want to give up…. and it is coming to Uppermill!
If you would like to hear more about the programme just get in contact or see https://www.boxingyoga.com/method
Here’s what other’s have said about these sessions:
“I’ve always been dubious about going to yoga as I didn’t know much about it and kind of saw it as more of a class for women. I was wrong! I definitely think it’s something you need to try before you judge it. Gemma was also really helpful discussing my shoulder injury with me and even advised me on stretches I could do after the class to help with regaining shoulder mobility. Really enjoyed it. Thanks Gemma!” Rick
“Went to my first boxing yoga class yesterday and loved it! I am someone who enjoys yoga but also enjoy a quicker pace of workout so this was perfect! I got a good workout and felt that skills I had learnt from previous yoga sessions were used regularly too. Enjoyed it lots, thank you Gemma!” Bradda
Prices:
The reduced rate for pre-paid bookings is £5.00 per person per class (this is non-transferable and non-refundable).
Drop in rate is £7.00 per person per class, subject to space availability.
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